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    In Category: ‘fall favorites’

    December 1, 2011 pie x3

    food73 682x1024 pie x3

    Clockwise from top right: Pumpkin pies from The Whole Life Nutrition Cookbook; Flying Apron’s Gluten-Free & Vegan Baking Book; Allergy-Free Desserts; and puddings with the left overs from the Allergy-Free Desserts recipe. 

     

    I still have pumpkins on my counter.

    And in my garage.

    They are everywhere.

    Are you wondering what to do with all your lovely pumpkins? Don’t throw them out just because December is here and you need to move the fall orange out to make way for winter’s blue and silver or green and red… Pumpkins are winter squash. They are usually harvested in fall, but they have a storage life of one to six months, provided you keep them nice and cool and out of direct sunlight (that’s why most of mine like to stay in the garage).

    Pumpkin flesh and seeds are super nutritious. They are heavy on carotenes, providing a great defense against many cancers. They are also great sources of vitamins C, B1, B6, niacin, folic acid, pantothenic acid, potassium, and dietary fiber. They are versatile vegetables, as you’ve probably noticed by my recent posts – I love to use them in pastas, salads, rice dishes, purees, smoothies, breads and other baked goodies. The most popular use of pumpkin, however, may just be in the form of pie. I can easily say it trumps the turkey for me every Thanksgiving.

    I started working out my *perfect* crust/filling combination in early November – giving myself plenty of time to mess with the recipes before our Thanksgiving day feast. There are so many pumpkin pie recipes, some of which are a bit more complex than others – but let’s face it – all pumpkin pie is, is a sweetened pumpkin puree in a crust. It is not a difficult pie to make. Or at least it shouldn’t be. I wanted to share a pie recipe with you that would be both simple and delicious, and one that really features pumpkin – not a bunch of distracting additives. Initially tried three different versions from three different gluten-free cookbooks.

    food74 1024x682 pie x3

    food76 1024x682 pie x3

    food77 1024x682 pie x3

    food78 1024x682 pie x3

    We took the pies to a family dinner that night and everyone voted and gave their feedback on each pie. All three were so very different. I took the suggestions and combined the filling of one with the crust of another and we ended up with a real crowd pleaser. The recipe below features the unbaked filling of Elizabeth Gordon’s Allergy-Free Desserts version, and the Standard Pie Crust featured in Jennifer Katzinger’s Flying Apron version.

     

    Standard Pie Crust 

    from Flying Apron’s Gluten-Free & Vegan Baking Book, Jennifer Katzinger

    1 1/2 C brown rice flour

    1/4 tsp sea salt

    1/2 C plus 3 Tbsp palm oil (or coconut oil will work, too)

    3 Tbsp agave syrup or maple syrup

    1-2 Tbsp cold water (put it in the freezer while you’re gathering the other ingredients)

    Preheat oven to 350 degrees F.

    Combine the rice flour & salt in a large owl. In the bowl of a standing mixer fitted with a paddle attachment, mix the palm oil until softened, about 1 minute. With mixer on low speed, add flour mixture slowly until incorporated. Add agave syrup and water and mix until a soft dough has formed, about 5 minutes. If dough is dry, add additional water 1 Tbsp at a time until the dough is smooth.

    Dust your work surface (12×18″ cutting board or piece of cardboard covered in parchment paper) and hands liberally with brown rice flour. Dough will be very wet. Place dough on surface and sprinkle the top with more brown rice flour. Roll dough into an 11-inch disc. Place 9″ pie plate on top of the rolled out dough. With one hand under the work surface and the other on the pie plate, flip them so that the cutting board is on top. Set pie plate on counter, removing the cutting board, and gently press the pie dough into the pie plate.

    Bake the pie crust for 25 minutes, or until golden brown. Remove from oven and let cool.

    To prepare the filling:

    (adapted from Elizabeth Gordon’s Pumpkin Pie recipe)

    30 oz pureed pumpkin (make your own, or use two 15 oz cans of pure solid-pack pumpkin – we tried it both ways)

    1 C oil, in liquid form – either coconut oil, palm fruit, or canola

    2/3 C packed dark brown sugar

    1 Tbsp vanilla extract

    2 tsp ground cinammon

    1 tsp salt

    1/2 tsp ground allspice

    1/2 tsp ground ginger

    pinch of freshly ground black pepper

    Place all filling ingredients into the pitcher of a high-speed blender. Blend on high for 1 minute. Scrape down sides and then blend for another minute. Pour filling into cooled pie crust and chill for 3 hours or overnight so it sets well before serving. Keep pie refrigerated until just before serving. Store pie, covered and refrigerated, for up to 2 days.

     

     

     

     

     

    Posted In: casein free, desserts, fall favorites, food, gluten free, holiday, holidays, kid favorites, soy free, vegetables, vegetarian, winter favorites. Comments Off

    November 13, 2011 weekend waffles

     

    food58 1024x682 weekend waffles

    food57 1024x682 weekend waffles

    For the first six years of our marriage, we enjoyed swedish pancakes – or crepes – every week for at least one meal. Sometimes they would play double duty and make appearances at breakfast and dinner on the very same day, just with a new smorgasbord of toppings. In year seven of marriage, we mourned the loss of the carton of eggs and butter and believed we would never eat swedish pancakes/crepes again. One month of missing our tasty tradition was all it took to get me flipping through recipes again to find a suitable weekend comfort food replacement. I was overjoyed to find this recipe for a great pancake/waffle mix in one of Carol Fenster’s cookbooks. These are some amazing waffles! My family loves them so much, I make to-go bags of the dry ingredients to take on vacation. We even took them to work to share with our staff. We have been so excited about them, that we invite people over for breakfast and brunch and dinner to share our joy. Yes – even for dinner. We love breakfast for dinner – and our guests haven’t complained, so we think it’s okay with them, too. And let me tell you, this makes a really fantastic dinner in the fall and winter, because you can use any late harvest fruits as a tasty compote accompaniment.

    Are you convinced yet that you have to try these?

    **********************

    Here’s the recipe for you to play with on your own: (from Gluten-Free Quick & Easy, by Carol Fenster, Ph.D.)

    Start with Carol’s Flour Blend: 1.5 C sorghum flour, 1.5 C potato starch, 1 C tapioca flour. Whisk together until thoroughly mixed and store in an air-tight container.

    Carol’s Pancake & Waffle Mix

    2 C Carol’s Flour Blend

    2 C cornstarch or potato starch

    1/2 C cane sugar

    6 tsp baking powder

    2 tsp baking soda

    1 tsp salt

    1 tsp xanthan gum

    Sift ingredients together. Store in an air-tight container up to 3 months.

    Waffles

    1 C Carol’s Pancake & Waffle Mix

    2 Tbsp unsalted butter or buttery spread (I use Earth Balance - soy free) melted

    1 large egg (I use 1 Tbsp ground flax meal, mixed with 3 Tbsp water)

    1/2 tsp vanilla extract

    1/3 to 3/4 C milk (I use coconut, hazelnut, rice, or whatever other non-dairy milk we have on hand) (amount of milk depends on your preference in waffle batter – I like mine a little on the runny side, so I use closer to 1 C of milk. This recipe produces a pretty thick batter if you go with the recommended 1/3 C)

    1 tsp fresh lemon juice

    Put the dry mix in a mixing bowl. Whisk in all the wet ingredients except for the lemon until the batter is very smooth. Keep adding milk until the batter reaches your desired consistency. Then stir in the lemon juice and let it rest while the waffle iron is heating. Lightly coat the waffle iron with cooking spray of your choice and then cook the waffles according to the manufacturer’s directions.

    *********************

    If you come to my house to enjoy these waffles, they will most likely taste nothing like the ones you make for yourself with the recipe above. You may remember me mentioning that I never cook the same thing twice. While I do stick to the basic ratios with my baked goods, I do love seasonal add-ins (kind of like how people add-in treats at ice cream or froyo shops). The waffles pictured in this post have diced pear and extra vanilla in the batter. The flours are gf oat and brown rice, with a portion of cornstarch, instead of Carol’s mix. To top them off, I tossed some pears into my skillet along with a little maple syrup, some brown sugar, a splash of brandy, a touch of cinnamon & nutmeg, a handful of raisins, and two fistfuls of pecans. I let this mixture heat through just to the point of starting to caramelize. And for the first photo, I had to add a dollop of sour cream. That’s what my mom would do. It looks lovely, right? But for everyone else who is steering clear of dairy, just forget about that sour cream. It’s completely heavenly without it.

     

     

     

    Posted In: breakfast, fall favorites, food, gluten free, kid favorites, soy free.

    Tags: pear waffles, weekend waffles

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    November 12, 2011 taco tuesday – pumpkin & chanterelles

    food48 1024x682 taco tuesday   pumpkin & chanterelles

    Around here, there is something to look forward to on each day of the week. Though Monday boasts band practice and Friday promises family movie night, that special “something” usually has to do with food on the other five days of the week. Tuesday is the day for tacos – and that excites all four of us. If the rest of the day is crummy, at least we know we’ll be enjoying a little fiesta come 5 o’clock.

    Last week, when we were up to our ears in pumpkins, we tried them out on taco night. We ended up with two variations of tacos, realizing the pumpkin taco “meat” might not fly with the boys. A little disguising of ingredients never hurts.

    The adult version:

    Pumpkin & chanterelle mushrooms browned in olive oil in a well-seasoned cast iron skillet with cumin, oregano, just a touch of dried sage, garlic, kosher salt & fresh ground black pepper. Mound the softened vegetables in warmed gf corn tortillas. Don’t forget the Cholula! Serve with sides of brown rice and black beans.

    The kid version:

    Add some of the browned pumpkin (lightly seasoned with the ingredients above) to the pot of black beans and, using a potato masher, smash the pumpkin and beans together. Layer a spoonful of the bean mash and a spoonful of brown rice in the middle of a warmed gf corn tortilla and roll it up tightly to form burrito rolls. For some reason the food goes down a heck of a lot easier when my kids can’t inspect it first. A burrito roll up keeps them from turning their noses up to new ingredients on the first go around. Once they are hooked, then I tell them what they’ve just enjoyed. It saves us from unnecessary dinner table drama.

    food50 682x1024 taco tuesday   pumpkin & chanterelles

    food51 1024x682 taco tuesday   pumpkin & chanterelles

     

     

     

     

     

     

    Posted In: casein free, dinner, fall favorites, food, gluten free, legumes, soy free, vegan, vegetables, vegetarian.

    Tags: pumpkin and chantrelle tacos, taco tuesday, vegan tacos

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    November 8, 2011 meatloaf monday

    food40 1024x682 meatloaf monday

    Do you have a weekly meal plan?

    My mom encouraged me to try this a few years ago… but at that time I had no desire to be “stuck” to a particular genre of food on any given night of the week, so I brushed off the idea as very old fashioned and extremely unadventurous.

    For the record: my ideas about weekly meal plans have changed. I am sorry for ever thinking such things about a meal plan. I am now a weekly meal plan convert (at least for this season of life). Here are my reasons for conversion:

    1) I know what my shopping list will look like every week (which means I can get in and out of the store in under half an hour!), and how much I can expect to spend.

    2) The boys helped create the daily specials. Having them buy into the meal planning process is important to me – it means they’re excited about what they get to prepare and eat every night.

    3) There’s enough room for creativity within each of our daily specials – for example, there are hundreds of ways to prepare tacos (Tuesday night’s feature).

    4) It helps me avoid rash last minute purchases at my favorite gourmet stores. (Although this can be very fun, it’s devastating to a budget.)

     

    Here’s our plan:

    Meatloaf Monday

    Taco Tuesday

    One-Pot-Wednesday (usually a legume dish)

    Veggie Thursday (usually a rice or pasta dish)

    Fun Friday (a kid’s choice night – usually homemade pizzas or breakfast for dinner)

    Soup-day Saturday

    Weekend Waffles (usually Sunday for a big midday meal)

    …and Sunday is usually family dinner night at Grandma’s or with other friends or family

     

    What’s your weekly plan?

    And if you have any creative takes on meatloaf – I could use a few new ideas for next Monday!

     

     

     

    Posted In: dinner, fall favorites, food, gluten free, kid favorites, soy free, vegetables. Comments Off

    November 6, 2011 soup-day saturday

    food66 1024x682 soup day saturday

    We have a lot of pumpkins around here right now. And lots of acorn and kabocha and butternut squash. And lots of peppers – mostly anaheim and jalapenos. The farm my mom tends didn’t produce a whole lot during the summer months, but this fall harvest has filled her garage and cellar with a great bounty. So you might just happen to see lots of recipes in the next few days using the previously mentioned ingredients. Fair warning.

     

    A couple nights ago we enjoyed a roasted pumpkin soup with toasted seeds and jalapeno cornbread muffins (they were spicy – my eyes were watering just chopping those little peppers… so I made half the batch of muffins sans peppers for the kids).

    What’s your favorite soup dinner combination?

     

    food68 1024x682 soup day saturday

    food69 1024x682 soup day saturday

    food70 1024x682 soup day saturday

    food71 1024x682 soup day saturday

     

     

     

    Posted In: casein free, dinner, fall favorites, food, gluten free, kid favorites, nut free, soup-day saturday, soy free, vegetables. Comments Off

    November 6, 2011 after school snack

    food64 682x1024 after school snack

     

    I promised my friend Casey I’d post this recipe last week – and then got a little caught up with other to-dos… Oops! We had a blustery day with 30+ mph winds and the boys and I needed a warm snack at the end of the school day. This pumpkin rice pudding is super easy and very satisfying. Enjoy!

     

    food62 1024x682 after school snack

    1 C arborio rice

    2 C water

    Bring rice & water to a boil – reduce heat to low and simmer, covered, until water is gone. Turn off heat. Mix in:

    1/2 C pumpkin (or sweet potato or yam) puree

    1/2 C nut milk (I used almond this time, but hazelnut or coconut are winners, too)

    1/2 tsp cinnamon

    1/4 tsp nutmeg

    4 Tbsp agave nectar/syrup

    Handful of raisins

    Stir, stir, stir, till it’s all nicely combined and creamy. It’s a bit like making oatmeal, so if you prefer yours a bit creamier, I’d add a spoonful of coconut milk plain yogurt (So Delicious brand).

    Anything that’s not immediately consumed (while still warm – my favorite) can be refrigerated and enjoyed cold or re-warmed later. If you can tolerate cream, a dollop of freshly whipped cream would be delicious, too!

     

     

     

     

    Posted In: casein free, desserts, fall favorites, food, gluten free, kid favorites, snacks, soy free. Comments Off

    November 6, 2011 midweek meals

    After talking meals and cookbooks with a good friend last week, I was inspired to use my crockpot a bit more. She was telling me how helpful this website was, and seemed shocked that I wasn’t familiar with it already. I have always appreciated the notion of a one pot meal – especially in the middle of a busy work/school week. And what’s more, I love the amazing smells that fill the house while dinner (or dessert or whatever it is) is slowly cooking away all day – it’s so very fall.

     

    Our first crock meal last week was a chicken dinner: drumsticks simmered in a spiced tomato broth with white beans over oven roasted acorn squash halves. The next night we discovered that green lentils are a great meatless crockpot meal. We packed this one with yellow onions, garlic, chicken stock (okay, I guess that’s not completely meatless – but you can substitute a mushroom or vegetable broth if you’d like to keep it vegetarian), carrots, some favorite spices, and finished it off with fresh spinach.

     

    food65 1024x682 midweek meals

    What are your favorite crockpot recipes? Don’t have one yet? Then why don’t you break out your pot and experiment this week. I’m declaring Wednesdays as One-Pot-Wednesdays around here, so I’ll need lots of good ideas from you all. Post your recipes in the comments below (and for all of you who have asked about it, I’ve fixed the comment section so you can actually use it now! sorry about that!). Happy crockpotting!

    Posted In: casein free, dinner, fall favorites, food, gluten free, nut free, one-pot-wednesday, soy free. Comments Off

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